Unlocking Pro Techniques

Ever wondered how Olympic swimmers achieve their speed and efficiency? At Go Swim Istanbul on the European side, we share insights and techniques inspired by the pros.

Professional Swimming Secrets:

• Body Position: Maintain a horizontal body line to reduce drag. Practice streamline kicks off the wall to feel optimal alignment.
• Breathing Efficiency: Master bilateral breathing for balanced strokes, but also learn when to breathe unilaterally for speed.
• Turn Mastery: Perfect your flip turns or open turns to save time and energy. Speed in and out of turns can make a big difference.
• Mental Preparation: Visualize your race or workout before you swim. Mental rehearsal can lead to better physical performance.

Why Go Swim Istanbul for Professional Training?

Our instructors have experience in competitive swimming and are adept at teaching these professional techniques. We offer specialized clinics and one-on-one coaching to help you swim like a pro, right here on the European side of Istanbul.