Learn to dive in the pool Most people who want to learn to swim underwater do not take into account the fact that they first have to learn to dive. And if you start to enter the water, you will not sink to the depths. How do you learn to dive?
It is better Learn to dive in the pool. You have to start with the pool itself, as diving into the water is not difficult, the main thing is to overcome fear. With intensive training under the supervision of professional instructors, diving will be easy and fun.
In this article, we will talk about the dangers of diving, the most important rules of snorkeling, and how to dive under the supervision of specialized trainers at the Free Dive Club.
Learn to dive in the pool is a water sport that allows you to learn about diving and training at any time of the year.
This sport must be practiced in a swimming pool at the beginning, and the depth of the pool in general reaches 3 meters, and there are also diving pools that can reach a depth of 30 meters.
And at first, you must learn to dive in the pool correctly, which means the correct entry into the water. We will list some tips for correct diving steps.
Learn to dive in the pool through eight basic steps that must be mastered before starting to dive in the sea:
Breathing is one of the main conditions for learning to dive in the pool. The length of time you can go underwater without breathing depends on how much oxygen you can take in. The oxygen supply, in turn, depends on the size of the lungs and the rate at which this oxygen is consumed.
There are many risks that you may be exposed to when diving under water. When learning to dive in the pool, you will also train to avoid these problems and not fall into them. These risks are:
Diving in the pool to practice scuba diving (sirolodive.com)
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