The swimmer at this level masters the four swimming skills (freestyle – back – chest – butterfly).
learn in it.
Butterfly legs hands chest
2 Head jumping well, freestyle swimming with a freestyle, and completing the freestyle for a distance of 50 metres
3 Backstart backstroke and backswimming continuation of 50m
4 Good head jumping and breaststroke swimming with a butterfly swim wrap for a distance of 50 meters
5 Well head jumping and butterfly swimming with the Butterfly Swimming Wrap and the Butterfly Swimming Supplement
6 Head jumping and individual swimming (butterfly / back / / freestyle)
Complete for all movements
7 Swimming in four movements for a distance of 100 meters and measuring the pulse every 25 meters
8 Mastering ten movement exercises in how swimming movements
9 Head jumping and swimming well under water for a distance of no less than 15 meters
10 Knowledge of socially diverse professional skills skills
Training is 2 to 3 sessions per week in the best private pools with the best coaches